{"id":15552809,"date":"2024-11-10T08:54:53","date_gmt":"2024-11-10T13:54:53","guid":{"rendered":"https:\/\/golf.com\/?post_type=article&#038;p=15552809"},"modified":"2024-11-10T08:54:59","modified_gmt":"2024-11-10T13:54:59","slug":"peter-kostis-drill-recover-golf-shanks","status":"publish","type":"article","link":"https:\/\/golf.com\/instruction\/peter-kostis-drill-recover-golf-shanks\/","title":{"rendered":"Here&#8217;s a great drill to help you recover from the shanks, per Peter Kostis"},"content":{"rendered":"\n<p class=\"first\">If you&#8217;ve ever had the dreaded experience of having the shanks in golf, you know how difficult they can be to recover from.<\/p>\n\n\n\n<p>More than just the errant shots, the shanks cause you to lose confidence in yourself, which can lead to a decrease in mental strength anytime you&#8217;ve got a golf club in your hads. You fidget with everything, <a href=\"https:\/\/golf.com\/instruction\/5-golf-swing-fundamentals-consistency-justin-parsons\/\" target=\"_blank\" rel=\"noreferrer noopener\">try to rework your swing fundamentals<\/a>, read and watch all sorts of tips from GOLF.com, and, generally, feel like you&#8217;ve lost the ability to hit a golf ball.<\/p>\n\n\n\n<p>As someone who had this happen to him last summer, I can tell you it&#8217;s no quick-fix.<\/p>\n\n\n\n<p>But before driving yourself crazy by digesting all sorts of tips and trying everything you can to recover, first take a look at the video above \u2014 which comes from Peter Kostis and Gary McCord\u2019s <a href=\"https:\/\/www.youtube.com\/@kostismccord\" target=\"_blank\" rel=\"noreferrer noopener\">\u201cOff Their Rockers\u201d podcast<\/a>, a GOLF Production \u2014 where Kostis walks through a great drill to help you get over the shanks for good.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-do-this-drill-to-finally-eliminate-infuriating-shanks\">Do this drill to finally eliminate infuriating shanks<\/h3>\n\n\n\n<p>To the delight of the small group in the video, Kostis grabs a bottle of vodka, saying it&#8217;s one way to help cure the shanks.<\/p>\n\n\n\n<p>&#8220;This is a bottle of vodka, and a sip or two might not hurt [to alleviate the shanks],&#8221; Kostis quips. &#8220;But imagine this is a [wooden] 2&#215;4 or a box that new golf balls come in.&#8221;<\/p>\n\n\n\n<p>Kostis places the bottle on the ground, resting it just to the outside of his ball.<\/p>\n\n\n\n<p>&#8220;There&#8217;s two different ways to shank the ball,&#8221; Kostis explains. &#8220;You can come so much from the inside, that the hosel gets [to the ball] first, or you can come so much from the outside that the hosel gets [to the ball] first \u2014 with both leading to the same result \u2014 so it&#8217;s a path problem in 90 percent of the cases.&#8221;<\/p>\n\n\n\n<p>He then explains why something like a vodka bottle can help lead to a better club path \u2014 thus improving your ball-striking.<\/p>\n\n\n\n<p>&#8220;If you get a 2&#215;4 down here [or, in this case, an empty bottle of vodka], and your shank comes from inside too much, you&#8217;re going to hit the board after impact \u2014 which won&#8217;t feel good. So you&#8217;ll gradually learn to swing down the line,&#8221; Kostis adds.<\/p>\n\n\n\n<p>&#8220;If you have the over-the-top or outside-to-in shank, you&#8217;re going to hit the back of the [bottle or board], and that hurts even worse \u2014 and you don&#8217;t even hit the ball, because the club&#8217;s going to bounce right over it.&#8221;<\/p>\n\n\n\n<p>Whether it&#8217;s an empty bottle of vodka, a wooden board, or a cardboard box, Kostis says that visualizing the club path as you come to impact will help cure the shanks, leading to improved contact.<\/p>\n\n\n\n<p>&#8220;Get [something that teaches you] to learn how to swing inside, to on the line, to inside,&#8221; Kostis says.<\/p>\n\n\n\n<p><strong><em>To hear more from Kostis and McCord, you can watch to the entire episode below.<\/em><\/strong><\/p>\n\n\n<figure class=\"youtube-facade\" data-content=\"\n&lt;figure class=&quot;wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 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rid of the shanks for good with the help of Peter Kostis.","featured_image_credits":"GOLF.com","art_author":[{"ID":15506746,"post_author":"656","post_date":"2023-01-23 08:21:24","post_date_gmt":"2023-01-23 13:21:24","post_content":"","post_title":"Nick Dimengo","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"nick-dimengo","to_ping":"","pinged":"","post_modified":"2023-08-25 10:48:50","post_modified_gmt":"2023-08-25 14:48:50","post_content_filtered":"","post_parent":0,"guid":"https:\/\/golf.com\/?post_type=contributor&#038;p=15506746","menu_order":0,"post_type":"contributor","post_mime_type":"","comment_count":"0","filter":"raw"}],"art_source":"None","parone_video":[1912141264111220],"show_slider":false},"apple_news_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v23.9 (Yoast SEO v23.9) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>A great drill to help you 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