{"id":15393198,"date":"2020-04-25T02:01:37","date_gmt":"2020-04-25T02:01:37","guid":{"rendered":"https:\/\/prod-oct-27-golf-com.pantheonsite.io\/?page_id=15393198"},"modified":"2021-10-02T13:09:13","modified_gmt":"2021-10-02T17:09:13","slug":"fitness","status":"publish","type":"page","link":"https:\/\/golf.com\/instruction\/fitness\/","title":{"rendered":"Fitness"},"content":{"rendered":"\n
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\n \n Fitness <\/a>\n <\/div>\n \n \"Austin <\/a>\n <\/div>\n
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\n WHOOP data reveals just how much fun Team USA had post-Ryder Cup<\/a>\n <\/h3>\n\n \n Thanks to the Whoop data of Austin Johnson and Justin Thomas, we have proof that the U.S. team had some fun celebrating its Ryder Cup win. <\/span>\n \n \n By:<\/span>\n \n \n Rachel Bleier <\/a>\n \n <\/span>\n <\/span>\n\n \n
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\n \n Fitness <\/a>\n <\/div>\n \n \"Cupping <\/a>\n <\/div>\n
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\n How cupping, an ancient Chinese recovery technique, can seriously help your golf game<\/a>\n <\/h3>\n\n \n By:<\/span>\n \n \n Rachel Bleier <\/a>\n \n <\/span>\n <\/span>\n <\/span>\n \n <\/figcaption>\n<\/figure>\n
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\n \n Fitness <\/a>\n <\/div>\n \n \"Leona <\/a>\n <\/div>\n
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\n LPGA pro reveals the underrated reason golfers should work out regularly<\/a>\n <\/h3>\n\n \n By:<\/span>\n \n \n Rachel Bleier <\/a>\n \n <\/span>\n <\/span>\n <\/span>\n \n <\/figcaption>\n<\/figure>\n
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\n \n Fitness <\/a>\n <\/div>\n \n \"Dehydration <\/a>\n <\/div>\n
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\n Dehydration is hurting your golf game. Here’s how much fluids you should drink on the course<\/a>\n <\/h3>\n\n \n By:<\/span>\n \n \n Greta Anderson <\/a>\n \n <\/span>\n <\/span>\n <\/span>\n \n <\/figcaption>\n<\/figure>\n
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\n \n Fitness <\/a>\n <\/div>\n \n \"\"\n <\/a>\n <\/div>\n
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\n This golf snack adds ’26 minutes’ to your life, according to new study<\/a>\n <\/h3>\n\n \n By:<\/span>\n \n \n Luke Kerr-Dineen <\/a>\n \n <\/span>\n <\/span>\n <\/span>\n \n <\/figcaption>\n<\/figure> <\/div>\n <\/div>\n\n \n <\/div>\n\n\n\n
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\n Fit at 50 <\/h2>\n\n <\/div>\n\n
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